Wednesday, January 8, 2014

Little joys

Today was a day not to get out of bed too early.

Today was a day not to force myself to go to the Y or to run outside in crazy low temperatures.

Today was a day to do a 30 second plank and 100 basic squats (from which you can work up quite a bit of sweat.)

Today was a day to rest my legs after accumulating 90 miles (a lot for me) since the day after Christmas and having run on 11 of 14 days now.

Today was a day to just enjoy the warmth of home in the morning.

Today was a day to get some extra stuff done around the house to try to make this a new habit.

Today was a day to ponder turning 44 in two days.  Does it mean anything other than that another year has passed and it is a multiple of 11?

Today was a day to just breathe and relax.

Today is a day with a full work day ahead (but what day is not at this point?)

Today is a day that just is.  Without anything major.  And sometimes I need days like that.

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