8/12/15
Another morning
Good rest. Made a pizza dough.
Ran short with my dog.
The ran eight miles more.
Slow at first. Finished stronger.
Guzzled down a drink.
When I got to work
Had a very big breakfast.
Boss was glad I'd run.
Said that I would need
A pacemaker implanted
If I had not run.
8/13/15
The temps were cooler
The plan was to run eight miles
The pace was at eight
We achieved the goal
On a pretty chatty run.
Aim for 3:30.
Another morning
Good rest. Made a pizza dough.
Ran short with my dog.
The ran eight miles more.
Slow at first. Finished stronger.
Guzzled down a drink.
When I got to work
Had a very big breakfast.
Boss was glad I'd run.
Said that I would need
A pacemaker implanted
If I had not run.
8/13/15
The temps were cooler
The plan was to run eight miles
The pace was at eight
We achieved the goal
On a pretty chatty run.
Aim for 3:30.
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