Showing posts with label Partner. Show all posts
Showing posts with label Partner. Show all posts

Wednesday, April 17, 2019

Looking Ahead

This is the last time I will be at a workout with Suzie #fornow.  Suzie has been in Baltimore for about two-and-one-half years.  I've known her through Back on My Feet and a friendship and mentorship that grew around running for about two of those.  We've been "Thursday running partners" (most, but not every Thursday) for about 19 months of that total.  She's about to hike the Appalachian Trail and then move back to the midwest closer to her family and where she grew up.  But I want to comment on how knowing her has been a blessing to me and why  hope to keep in touch with her.

The shirt I have on in this photo is a great  summary with its hashtag #NoOneRunsAlone.  There were several reasons that our running grew beyond just the Back on My Feet workouts.  One was her preparation for her first marathon in 2017.  I ran by her side all 26.2 miles and waited with other Back on My Feet volunteers for her to come out of the medic tent after the race was over.

Her marathon running has progressed immensely since that first one.  She qualified for Boston and two days ago she ran Boston.  I followed her splits that were solid in the beginning but slowed.  When I sent her a congratulatory text afterward, she noted that the end was a little slower than it needed to be as she had run into a college teammate who was struggling even more than she was.  She took what I had done for her and paid it forward making sure #NoOneRunsAlone.  She could not have made me prouder than she did by paying it forward.  

What she did for a fellow runner is what I hope everyone with whom I am in a mentoring relationship does--takes the lessons I have shared and carries them forward.  I know I try to do that on behalf of my mentors.  I learned long ago that I cannot pay them back. But I can pay it forward.  Just yesterday, the school of public health at which I began my career recognized a faculty member who spent 35 years there and 14 more interacting with the faculty there.  I noted how much of a mentor he'd been to me when I was junior faculty.  I can only hope I have paid it forward.

A person also realizes how much a running partnership and mentoring has become a friendship that impacts his life when the following happens.  Suzie brought her parents for her last Back on My Feet workout. When her mother was going around the circle meeting people, she heard my name and said, "You're the one who has helped Suzie with her running."  I'm not sure how much credit I deserve--Suzie can do quite well on her own--but it does point out just how deep running friendships can be and how much others know about them friendship and impact.

I want to thank Suzie for joining me on my journey and letting me be part of hers.  She has been a part of my "Baltimore family," and while neither knows how long it will be will we can be in the same photo again, I look forward to continuing to watch her journey and to lend a hand on her way if she ever needs it.   

Sunday, November 22, 2015

Rebuilding

It has been six weeks since my last marathon.  And five weeks since the last time I ran 20 miles.  The 20 miler caused me more problems than any run since I had recovered from the Philadelphia Rock 'n' Roll Hal Marathon in 2010.  The first week after the fateful 20, I ran less than 4 miles.  The second week after the 20, I ran a little further but it was still less than 8.  Then, in the last three weeks, I have run 24, 26, and 28 miles with long runs of 6, 8, and 10.  That is a reminder of how I had to build when I first became a marathon runner, although that process of building was even slower.  Nevertheless, it was (and continues to be) a good reminder of the need for humility and patience.

As I look ahead, the only race on my calendar before Comrades is the Turkey Trot 5K on Thanksgiving Day.  The goal of that day will be to help my ten year old get his course best.  Don't expect him to have his best race ever on the hilly course, but it would be great to bring him under 30 minutes for our Thanksgiving tradition.

When all was said and done, I am focused on strength, flexibility, lower miles (for me 30 total is lower) and less distance on the longest run of the week for a while.  Next week, I'll go back up to 30 and maybe a half marathon distance.  Then, I'll take five weeks to build back to 40 miles and maybe do 15 for my long before the end of the year.

The other thing that is so different for me is the fact that I ran all four runs (7, 6, 5, and 10) with others.  Four different running partners.  Four very different experiences.  A surprise track workout.  A just plain fast six.  A wonderfully easy 5.  And then 10 at a pace that is faster than I need to run but which helped my partner have her last long run before a marathon next weekend.

Running is doing such different things for me in my life.  New lessons.  New emphases.  It is always interesting to see how it continues to evolve in my life.

As the fall marathon season closes for my fellow runners and I am not five years since my first marathon, it will be interesting to see what the next half decade brings for me.

Tuesday, December 23, 2014

Partners

Tonight's creativity is a little poem about partners.  See if you can figure out what kind of partners.  Altough frequent readers won't be surprised.  It was just fun to play with an idea.



Monday, April 29, 2013

More Strong Women--My Training Partners

This is the fourth day on which I will discuss my tattoo with respect to my experience in and around the Boston Marathon.  Yesterday I spoke about the most important strong woman in my life--my wife.  There are many other strong women in my life--personal and professional. However, when it comes to running, one of the most important groups of strong women is the group of women with whom I train.

It is funny that I never really thought of running as a place to meet a lot of women when I was in high school.  But, the simple fact of the matter is that in my circle of running friends (and at least on  Facebook running friends account for one of every six people on my list), women are a majority.  And among the people I run with most often, women are the dominant majority.

In Back on My Feet, Team Christopher's Place supports gentleman in a work training program.  But most of the non-resident runners who come from the community to run with the guys are women.  And while none of the women from Team CP is one of my most frequent training partners, it is definitely the case that much of the team leadership has been female and those women definitely have shared their energy and enthusiasm for running with the entire team to make running a better experience for all concerned.

But it is not only the women in Back on My Feet who have made a difference.  I can count five women in particular who represent important aspects of my training experience.  They represent how running is an egalitarian sport.  Everyone faces the same course.  Everyone faces the same rules.  Everyone faces the same objective--get to the finish line as quickly as possible given the condition you are in.

The first of the women I will mention is the one with whom I formed a two-person marathon relay team.  She and I called our team "Who's the Mentor?"  The question in this case reflects the fact that I have served as a professional mentor, she has served as a running mentor, and together we have taken each of these issues into other parts of our lives.  In the weekend before the marathon we shared emails in which I credited her for her ability to share her enthusiasm and bring others to do things and she credited me with helping to motivate her and see her through her academic program and then challenged me to strive for greatness at Boston.  Not greatness in the sense of winning against all others but in the sense of being all that I could do.  I think I rose to that challenge on April 15.  Most days when we train together she runs ahead or at least sounds like she is not working as hard based on her steps and her breathing but there are days when I run ahead.  She is an excellent runner and clearly the better runner of the two of us but she is human.  And the strength with the humanity makes clear just how egalitarian running is.  On any given day either one of us might run ahead--although at the end of the day, she has the better personal best times.  She is a leader.  She has run Boston, but not this year.

The second woman who is a consistent training partner is a fellow employee at Johns Hopkins.  She has times that are just about as good as or better than mine at most distances but she points out that her times have been getting worse while mine have been getting better.  I am not entirely sure about that but it is an interesting juxtaposition.  I usually run ahead on the track.  She easily keeps on the occasional long run.  We have never run a race together.   We ponder whether running a race together might help each of us to get a better time.  She has run Boston, but not this year.  While she did not have all the same inspiring words as my relay partner, it was wonderful to speak with her in my second workout after the marathon.

The third woman who is a frequent training partner is someone with whom I have done many track workouts and with whom I have done some tempo workouts and a few long runs.  We have crossed paths in a couple of races.  I fairly consistently run ahead but she is always close enough to me to keep me going and some of her best race times are very close to mine.  I think she is still figuring out what her ultimate running capacity is.  Maybe she will find out in the next couple of years.  She will run Boston next year.  And I imagine we will have a long conversation about the race as she sorts it out afterwards.  Although I hope that her sorting out is all about the run and not about other events on the day as my sorting out has been this year.  

The fourth woman has not run Boston and may never run Boston.  She represents the other end of my running friends.  Not very slow but not someone I would run next to on most workouts.  I would run ahead.  Yet we are good friends and both runners and each respects where he other is.  Each recognizes how far the other has come since we first met.  Each recognizes how wonderful each running experience is and what the other gains.  Running is egalitarian.  Everyone is welcome.  The key is for each person to run the best he or she can and she always does.  Runners can be friends without even running together in some cases.

The fifth woman I will mention is the one I have run with most often.  In the first year of marathon training I thought I would never keep up.  She ran ahead in most every workout and outran my by 12 minutes and some in the actual marathon.  However, by the next year while she still seemed to have the capacity to run ahead we ended up running near similar times.  She and I have been consistent training partners since the summer of 2011.  That was the second year of participation in the Charm City Run training group.  We were well matched.  After that race, neither one of us has gone back to a formal training group, but we have run together.  At least on weekends when we are both in town, when we don't have another race, when we don't have more important kid activities, and when we are healthy.  This means we certainly don't run every weekend.  But we have shared many miles.  We both enjoy early runs--cooler in the summer, gives each of us the rest of the day for our kids.  And we have each achieved our personal bests while training at least some of the time with the other.  Perhaps one day in the future when we are both healthy and ready to race again, we will race together and push each other-not just for a good run through the streets of Towson, Timonium, Lutherville, and Baltimore or the trails by Loch Raven Reservoir or the NCR Trail--but for each of us to achieve the best we ever have in running.  And while she has run a Boston qualifying time, she puts her kids ahead of going to Boston.  Perhaps some day she will have the joy of a Boston experience as well.  Until then we just continue to support each other in our running endeavors.

Do my training partners have to be female?  Of course not.  The people with whom I run most often just happen to be. I could tell stories about five guys just as easily.  The focus on the women I run with is driven by the tattoo imagery.  And it is a matter of when schedules and needs line up.  It is a matter of who I have met in my running experience, who has needed a training partner, and who has been willing to act as a training partner.  Regardless, these five women are five examples of strong women who have had an influence on my running life.  Each hears about a sliver of my personal life and/or professional life as we converse while we run.  

Each was concerned about my safety on April 15--as were many other people.  And, as someone who made it through April 15 safely, I hope not only to grow my personal and professional relationships and activities to be stronger than ever, but I also hope to continue to strengthen all of my running friendships and to make it clear how much I value them.  Every relationship (personal, professional, and running) should be cherished every day--since I never can predict when they will be taken away or when I will be taken away.