Showing posts with label Soul. Show all posts
Showing posts with label Soul. Show all posts

Saturday, June 28, 2014

A Week of Running Brings Me to "Potato" Lake

Since my last blog, I have run an additional 47 miles making 60 for the week—my second longest running week ever.  At this point, I will rest tomorrow, run 35 in the coming week, and be ready for Philly training to officially begin on July 7.  With those 47 miles, I have now gone 1047 miles total.  On my virtual pilgrimage from Baltimore to New Mexico (2000 miles of running for the year) I find myself on Missouri Route 254 near Pomme de Terre Lake.  For those who might now know, Pomme de Terre translates from French to potato in English.  So, there is a "Potato" lake in Western Missouri.    

The week of running has included an easy 4, 7 on the track including 8x800 with the pace starting at 3:26 and coming down to 3:03.  Then all purpose mileage runs of 7.7, 7.5, and 5.8.  This morning, I rand 3 by myself (starting at about 5:35) and then 12 with my running partner.  15 is the second longest distance I have run this year.  While I had my stopwatch going for the three alone to make sure I got back to the meeting place in time, I turned my stopwatch off when I met my friend.  We ran from the approximately half mile point where the parking lot is to the zero mile marker, up to the six mile marker, and back without looking all that much at my watch even to see what time it is.  We spent a lot more time talking than normal as well as meeting many old friends from a training group we were once both part of.  It was a "timeless" run but certainly not purposeless.  The conversation was a good one this morning and made the 12 miles together go by quickly. 

The term Pomme de Terre is an interesting one.  As mentioned above, it translates to potato.  The literal translation is “apple of the earth.”  Even that indicates that it is a bit more complex than meets the eye.  Apple and potato.  More than one type of food mentioned even in the name and translation.  It shows how complex a food can be.  It shows that there are aspects beyond what meets the eye. 

Running is sort of like that.  It is an activity that just involves putting one foot in front of the other—again and again.  Simple, right?  Well, no.  There are hills.  There is the weather.  There is how many miles I ran earlier this week.  Or last week.  There is pacing.  There are track workouts.  There are intervals.  There is tempo running.  There are progressions.  So many choices.  Running is a pretty complex activity. 

Runners are complex people.  What motivates them?  I wrote about this in social media earlier this week, but it made a big enough impression I think it deserves another mention here.  I saw a woman who was clearly overweight running up Charles Street on my way home from my optometrist appointment on Wednesday afternoon.  It was hot. She looked like she was struggling.  I have to be honest.  I half wondered, “Why?”  (Although I often wonder why anyone wants to run in the afternoon.)  But then I thought, “No, I should compliment her.”  I could have honked and given her a thumbs up but that is difficult when coming up from behind a runner.  It may have distracted her or me.  And each could have led to an accident.  So, I didn’t do anything.  But the fact that she was there made a STRONG impression.  It was great that she was making an effort.  It was great that she was trying to make herself better.  It was amazing.  And I thought—that is something to live up to.  Not something to wonder about.  She is doing exactly what we tell people to do.  Make themselves better.  Have a plan for wellness.  Be strong.  That was all coming out in what she did.  Yes, she was "complex" in the sense of not clearly always being one who seemed (from outward appearances) to take care of herself.  So what got her exercising?  I will never know.  It may be the most complex story in the world.  It is her story.  And I have to respec that. 


Finally, I remind myself that everyone has their complexities.  Many of us try to maintain an image.  Married life is good.  Career is going well.  Especially for those of us on social media—yes, we will post about deaths or negative elements of our lives that can’t be denied. But most posts show amazingly positive lives that probably can’t possibly exist.  Yet, when you get underneath—wash the dirt off the potato and peel it—you quickly find that there is a lot more there.  Blemishes.  Eyes in the potatoes.  Things that can’t be seen from the outside.  Things that would remain otherwise hidden.  But things that define the potato.  Over the past year, I have found that many of my friends and acquaintances have a lot more going on below the surface than I ever imagined.  Or than they typically talk about.  For all those friends who have questions of the heart, questions of the soul, or questions about their core values that they hide from the world and keep inside, I offer a thought, a prayer, a hope that they will find their issues settled so that their lives may come closer to the image of a good life that we all maintain.  And though the journey may be difficult, may they find their way and come out better on the other side even if their lives continue not quite to measure up to our ideal images.  

It is amazing sometimes how my mind wanders from one topic to another and while I start talking about potatoes, I end up talking about questions to our core values.  Connecting the dots.  Noursing the soul.  

Monday, August 12, 2013

Connecting the Dots & Nourishing Souls--writ large

Yesterday while I was out for my "second" run of the morning, I had the good fortune of meeting up with a colleague of many years whom I don't often get to see these days.  I put my "second" run in quotes as I began the day with a slow jog with my eight year old--3 miles.  I then went back out for a much faster four mile run of my own before getting on with other activities.  On the second run as I was running up Charles St, north of Northern Parkway, I saw someone whom I did not immediately recognize turn from a side street onto Charles.  As I caught up and passed, I gave a clear "good morning" to the other runner, as I would to almost any runner I was passing at a fairly faster speed.  The other runner gave a brief response, but then made an additional comment calling me by name.  I turned back to find a colleague from the Johns Hopkins Bloomberg School of Public Health where I'd spent 16+ years before moving to the Carey Business School within Johns Hopkins. I'd known this particular colleague first as a student and then as a colleague for almost the entire time.  Her kids' ages are between my first two and my second and third.  We chatted for a bit.

I found myself once again talking about how much I enjoy the new challenges of my position at present compared with what I had been doing.  Some in academia find it difficult to fathom since many in academia are not interested in high level administrative positions and are not necessarily good "people people".  Perhaps I am.  Perhaps I am not.

Regardless, something occurred to me later in the day, long after my colleague and I had parted ways after about seven minutes of an overlapping route.  The very title of this blog is about connecting dots and nourishing the soul.  When I came up with the title, I was really focused on the dots as abstract things in my own life and my own soul.  However, the management style that is encouraged at the Johns Hopkins Carey Business School includes thinking about team members strengths, weaknesses, and aspirations as individuals.  The strengths and weaknesses can then be extended to the team as a whole.  The team is "connecting the dots" in which the dots are individuals who make up the teams as we try to construct the best teams for getting the jobs that are important done.  While not everyone on the team may even believe in souls, the fact that we are seeking to find ways to help individuals reach aspirations and grow personally and professionally is key.  This demonstrates a key overlap between what I think of for myself and what I now am called upon to think of for others as I grow in my own leadership.  It is another wonderful case of how I am able to fit everything in my life together in a way that makes sense.

Is everyone lucky enough to be able to make sense of their lives?  No.

Does everyone seek to make sense of their lives in the same way?  I doubt it.

But it works for me and it helps me to see my life as one big adventure that fits together in the workplace and outside in ways that complement each other.

Moving ahead, one of the biggest challenges will be to assure that the inside the workplace part of my life and outside the workplace part of my life not only fit together conceptually but also fit together in terms of getting things done and focusing on both parts.  If I work too hard and don't focus on life outside that will bring issues outside the workplace that I do not want to face.  If I focus too much on things outside the workplace and do not get done important tasks inside, that will bring its own set of challenges.

Balance is as important as parallel alignment.  That is a real challenge.